The crisp mountain air of Colorado Springs has long been associated with outdoor fitness and an active lifestyle. Now, a growing trend is taking that connection to a new level: cold plunge therapy. From dedicated studios to DIY backyard setups, residents are embracing the invigorating practice of immersing themselves in icy water for its purported mental and physical health benefits. Cold plunge therapy, also known as cold water immersion, involves briefly submerging the body in water that is ty